Provençal Seafood Soup
This soup is simply a mixture of the best seasonal seafood prepared in one dish.You will need two varieties of firm fish such as halibut, monkfish, hake and swordfish. A Good selection of seafood including squid rings, prawns, clams, and or mussels or a mixture of seafood that is at its best when you prepare the dish.

Portions: 6 Portions
Preparation: 30 minutes
Cooking: 30 minutes
Ingredients
Soup
- 4 tbsp olive oil
- 1 onion, finely chopped
- 2 leeks, white part only finely chopped
- 3 garlic cloves, crushed
- 1 small/medium fennel, finely chopped
- 1 medium green chilli, deseeded and finely chopped
- 2 cans chopped plum tomatoes
- 1/2 tsp paprika
- 2 bay leaves
- pinch saffron, ground
- 375ml white wine
- 1.5 litres fish stock
- 300g each of two varieties of firm fish on or off the bone: monkfish, halibut, swordfish, hake, haddock, cod. Cut into 2-3cm chunks
- 18 large prawns, peel 12 (allow 1 unpeeled per serving)
- 200g small squid, cleaned and sliced into rings, leaving small tentacles whole or slicing large ones into serving size
- 400g mussels, clams or cockles or use a combination
- 4 tbsp finely chopped flat leaf parsley
- maldon salt (or a similar sea salt flake) and freshly ground black pepper
To Serve
- 1 tbsp finely chopped flat leaf parsley
- 12 slices of baguette (french bread stick), toasted with a little olive oil and rubbed with a garlic clove
- rouille (see recipe)
Method
- Heat the olive oil in a large saucepan add the onion, fennel and leek, and cook for 3-5 minutes until is soft. Add the garlic and chilli, and cook for a further minute.
- Stir in the paprika, saffron, bay leaves, tomatoes, white wine and fish stock. Bring to the boil then reduce to a simmer and leave it to cook for 20 minutes.
- Rinse the mussels, scrub them and remove their beards, any that remain open after giving them a sharp tap discard.
- Add the fish and simmer for 3-5 minutes.
- Add the mussels to the soup, along with the remaining seafood and parsley. Leave the soup to cook for around 5 minutes until the mussels have opened. Any mussels/clams/cockles that don't open discard. Season to taste and serve.
- To Serve: Distribute the soup among 6-8 bowls, sprinkle over a little parsley. Accompany the soup with garlic and olive oil toasted baguette and rouille.